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ONLINE
CLASSES with Tahya!
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SPRING 2010 CLASS SCHEDULE ~
NOTE: YOU MUST PRE-REGISTER to assure your place in any of these classes! Classes are taught by Tahya and/or on occasion by Tahya-technique personally trained alternate instructors. |
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Saturday |
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Tahya Salon
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@ Healthy You "Bathgate" 1770 Medical Bldg. Bethlehem INTRO to Belly Dancing 6:00-7:00 p.m. Next 8-class session: starts March 29  Bollywood
Dance7:15 - 8:15 p.m. 8-class session: starts March 29 |
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Healthy You Studio
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TBA |
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NCC-main Next
8-class session: |
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Healthy You Studio 8-class
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Girl
Scout Programs * Tahya Technique (tm) Private/Semi-Private Lessons Whitehall Studio Call for appointment |
 Photo credit: Stephanie Schmoyer |
Some of the most significant nuances of Danse Orientale are its intriguing rhythms and the smooth, fluid movements with a rich history dating back thousands of years.
Using Middle and Far Eastern traditional, sacred and secular music while remaining true to the roots, rhythms and art of Danse Orientale,
Tahya Technique(tm) classes start with the basics including postural alignment, isolations, and hip articulation, and progress to choreography focusing on the
dancer's relationship to the music, including pointers on how to construct your own dance.
The drumming & dances I promote, perform and teach are traditions deeply steeped in a connection to Mother Earth,
and in my classes I invite participants to relax into the core of our being and allow the rhythm and movement to re-establish a strong connection to who we really are.
Furthermore, we arise and celebrate our beauty, confidence, grace and ancestral wisdom through the slow and sensual moves of these ancient arts perfectly suited to EVERY WOMAN!
ALL ages! BTW, I recently had a conversation with a 14 yr. old who has been introduced to the dance via television and she was as enthused as I remain today (after 30+ years of riding this magic carpet),
and she was as eager to get started as anyone in my classes. I told her in my classes I've enjoyed the company of young girls and women from ages 8 to 80. I have witnessed first hand: Each of us uniquely discovers something about herself through the dance as unique as what she brings to it.
Tahya Technique(tm) also incorporates finger cymbal accompaniment and introductory drumming classes which review the basic strokes and dance rhythms affording class participants in-depth understanding of the rhythms. Tahya's class participants also discover the spiritual aspects of belly dance and express relief from stress while having fun. All shapes, sizes and ages are welcome.
Participation in classes based on the Tahya Technique(tm) will...
- Improve your coordination and flexibility - Trim the waistline - Naturally affirm your confidence while conditioning your cardiovascular system - Excite and create new neural pathways - Strengthen and tone your muscles - Stimulate the senses... |
"I find belly dancing to be an excellent low-impact, full-body workout, one that can improve balance, grace and strength.
I also enjoy the opportunity to dress up and tap into my inner goddess.
More importantly, I love belly dancing's accessibility to every woman, regardless of her age, weight or ethnicity.
This is good medicine for women who need a self-esteem boost! Young, old, thin, voluptuous, or plus-size, you can belly dance ~ Celebrate you!"- Kimberly Garrison, certified personal trainer, Philadelphia, PA
"The dance has impacted every part of my life. For example, I used to be painfully shy, and, now, thanks to the dance,
I am more confident and comfortable in front of people ~ whether it's a pagent audience or my classmates ~
to the extent that my speech/communications teacher complimented me the other day as a 'natural' !- Kara C, High School Senior, Lehigh Valley, PA
"I've done a lot of athletic things in my lifetime, but this is the FIRST thing that feels like it was made for my body!
- Stephanie Lyness, champion speed walker, New Haven, CT
Private lessons are also available, call for appointment.
PRIVATE LESSONS: TAHYA TECHNIQUE (TM) class:
Rediscover authentic rhythm and movements honoring different cultures while bringing a dramatic, spiritual, mystical dimension to your dance.
The TAHYA TECHNIQUE (TM) is an essential component to your Danse Orientale repertoire. Private lessons are primarily geared for the intermediate to advanced level Danse Orientale enthusiast; however, all levels of dancer are welcome as we summon the mystery and magic of these ancient traditions. No matter what your dance skill level, this class is for *YOU*
Following a short review of basic movements and vocabulary, the class then moves on to isolations and combinations of hip articulation *with* complimentary upper body, hand and arm movements influenced by classical Indian, Persian and Lebanese dance. Special attention is also given to learning finger cymbal accompaniment via in-depth understanding of the rhythms. In addition, techniques are explored that allow poetic thoughts to imbue body movement.
Call for appointment ~ Typically, available hours are between 12:30 and 3 p.m. Saturday afternoons
Private Lessons: $75 per hour ~ Private lesson rates apply per person ~ however, you can enjoy a savings by purchasing a 4-lesson Class Card available via TAHYA ON-LINE SHOPPING!
To schedule private lesson(s), contact TAHYA
610-776-7045 or e-mail: tahya@tahya.com
 Participants from Senior Center class, 12/04 |
Take a walk on the "Nile side"!
MONDAY EVENINGS; TUESDAY & FRIDAY AFTERNOONS
Classes with TAHYA @ Healthy You Programs
Lehigh Valley Hospital and Health Network
INTRO to BELLY DANCING for FUN & FITNESS: Monday evenings at 6:00 pm; and Tuesdays at 12 noon
Participation in this class includes introduction to basic belly dance movement vocabulary while we strengthen and tone your muscles, improve you coordination and flexibility, condition your cardiovascular system and renew your enthusiasm. Discover your personal creative resources! The exotic music will transport you to another time and culture.
BELLY DANCING ~ Level II: Tuesdays and Fridays at 10:45 a.m.
This class is the "next level" for belly dance enthusiasts who have had *at least* six lessons with Tahya prior to registering for this class. Participation in this class continues review of essential basics of bellydance such as snake arms and shimmies. The core isolations of bellydance bring relaxation and strength to the entire body. Participants express relief from stress while having fun. Other benefits include an improved sense of well being, better body image and uplifted self esteem. All shapes, sizes and ages are welcome. We also begin to work with the veil and, as time permits, we also begin to work with finger cymbals in this class! The exotic music will transport you to another time and culture.
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BOLLYWOOD DANCE: Monday nites at 7:15 pm and Fridays at noon
Bollywood Dance is inspired by the song and dance sequences found in Bollywood films mingling elements of traditional Indian dance with a little jazz, modern, and Danse Orientale. Enjoy sultry, dynamic and exotic Bhangra Beats inspiring easy-to-learn moves which provide a great workout and tone your core, hips and thighs!
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call Healthy You Programs: 610-402-CARE (2273)
Belly Dancing for Fitness & Fun! ~ AN INTRODUCTORY CLASS!
An introduction to Belly Dancing for fun and fitness, participation in this class will stimulate the senses, strengthen and tone your muscles, improve you coordination and flexibility, condition your cardiovascular system and renew your enthusiasm as you discover your personal creative resources! The exotic music will transport you to another time and culture. NOTE: Intro classes are occassionally taught by Tahya's personally trained alternate instructors.
WEDNESDAY NITE
Belly Dance Basics
6:30 - 7:30 pm
Specific Locale TBA
Quakertown
YOU MUST PRE-REGISTER to assure your place in these classes
For registration details, contact Tahya: info@tahya.com
NEW AT NORTHAMPTON COMMUNITY COLLEGE:
BELLY DANCE SALSA AEROBICS:
Let the rhythm shake your hips and move you while learning to dance like the stars! Salsa & Belly Dance basics combine for a fun & aerobic workout with ACE-certified instructor Tahya. Learn basic dance moves you can take to the clubs while toning your body, relieving stress, and having FUN!
6:30-7:30 PM
@ Northampton Community College, Main Campus, Bethlehem
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
RE: EVENING CLASSES AT NORTHAMPTON COMMUNITY COLLEGE:
YOU MUST PRE-REGISTER to assure your place in these classes
NOTE: These classes fill up quickly; please register ASAP!
An introduction to Belly Dancing for fun and fitness, participation in this class will stimulate the senses, strengthen and tone your muscles, improve you coordination and flexibility, condition your cardiovascular system and renew your enthusiasm as you discover your personal creative resources! The exotic music will transport you to another time and culture. NOTE: Intro classes are occassionally taught by Tahya's personally trained alternate instructors.
THURSDAY NITE
Belly Dance Basics
6:30 - 7:30 pm
Main Campus Rm. College Center 163
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
This class is for participants in previous classes with Tahya who want to continue their review and development of mastering Danse Orientale vocabulary. In this class we'll focus on advanced isolations and hip articulations with complimentary hand and arm posturing. We also work with veils in this class! Strengthen and tone your muscles, improve you coordination and flexibility and renew your enthusiasm as you discover your personal creative resources!
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
NOTE: This class is designed for enthusiasts who have prior belly dance instruction and are ready to start putting all the pieces together to create a complete routine of celebratory dance! This class is fast paced and loaded with great combintations! Liberate new dimensions of self-expression and unlock the creative essence inside of you!
This is an advanced level for belly dance enthusiasts who have *graduated* from Intermediate Belly Dance with a thorough understanding of Danse Orientale vocabulary of movement *AND* who have "permission" from Tahya prior to registering for this class. If you have any question about your eligibility to participate in this class, please e-mail Tahya.
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
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