Please visit the *NEW* re-designed Tahya.com site with THE MOST up-to-date class listings, an on-line shop and more!
Also, you are invited to become a member @ Dance and the Spirit, a site dedicated to the healing spirit & heart of the dance....
Let us consider how ancient arts are applied to modern wellness.
Join the dialogue; become a member** of the community! Read more ... !
 |
ONLINE
CLASSES with Tahya!
|
~
WINTER 2011 CLASS SCHEDULE ~
NOTE: YOU MUST PRE-REGISTER to assure your place in any of these classes! |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
@
Tahya Salon
|
NOTE: NYC
Classes Find
Your Groove
|
Next
8-class session: followed by
|
@
Healthy You Studio
|
@
NCC-main Next
8-class session: followed by
|
@
Healthy You Studio Bollywood
Dance
|
Girl
Scout Programs * Tahya Technique (tm) Private/Semi-Private Lessons Whitehall Studio Call for appointment |
 Photo credit: Stephanie Schmoyer |
Some of the most significant nuances of Danse Orientale are its intriguing rhythms and the smooth, fluid movements with a rich history dating back thousands of years.
Using Middle and Far Eastern traditional, sacred and secular music while remaining true to the roots, rhythms and art of Danse Orientale,
Tahya Technique(tm) classes start with the basics including postural alignment, isolations, and hip articulation, and progress to choreography focusing on the
dancer's relationship to the music, including pointers on how to construct your own dance.
The drumming & dances I promote, perform and teach are traditions deeply steeped in a connection to Mother Earth,
and in my classes I invite participants to relax into the core of our being and allow the rhythm and movement to re-establish a strong connection to who we really are.
Furthermore, we arise and celebrate our beauty, confidence, grace and ancestral wisdom through the slow and sensual moves of these ancient arts perfectly suited to EVERY WOMAN!
ALL ages! BTW, I recently had a conversation with a 14 yr. old who has been introduced to the dance via television and she was as enthused as I remain today (after 30+ years of riding this magic carpet),
and she was as eager to get started as anyone in my classes. I told her in my classes I've enjoyed the company of young girls and women from ages 8 to 80. I have witnessed first hand: Each of us uniquely discovers something about herself through the dance as unique as what she brings to it.
Tahya Technique(tm) also incorporates finger cymbal accompaniment and introductory drumming classes which review the basic strokes and dance rhythms affording class participants in-depth understanding of the rhythms. Tahya's class participants also discover the spiritual aspects of belly dance and express relief from stress while having fun. All shapes, sizes and ages are welcome.
Participation in classes based on the Tahya Technique(tm) will...
- Improve your coordination and flexibility - Trim the waistline - Naturally affirm your confidence while conditioning your cardiovascular system - Excite and create new neural pathways - Strengthen and tone your muscles - Stimulate the senses... |
I find belly dancing to be an excellent low-impact, full-body workout, one that can improve balance, grace and strength.
I also enjoy the opportunity to dress up and tap into my inner goddess.
More importantly, I love belly dancing's accessibility to every woman, regardless of her age, weight or ethnicity.
This is good medicine for women who need a self-esteem boost! Young, old, thin, voluptuous, or plus-size, you can belly dance ~ Celebrate you!- Kimberly Garrison, certified personal trainer, Philadelphia, PA
The dance has impacted every part of my life. For example, I used to be painfully shy, and, now, thanks to the dance,
I am more confident and comfortable in front of people ~ whether it's a pagent audience or my classmates ~
to the extent that my speech/communications teacher complimented me the other day as a 'natural'!- Kara C, High School Senior, Lehigh Valley, PA
I've done a lot of athletic things in my lifetime, but this is the FIRST thing that feels like it was made for my body!
- Stephanie Lyness, champion speed walker, New Haven, CT
This class helps my fibromyalgia and arthritis in my back, neck and shoulders. It keeps me moving and loosens me up.
- Sheri Gombocz, Lehigh Valley, PA
It doesn't matter how bad I feel, I always feel better when I've taken a class with Tahya.
This class gives me a sense of female empowerment and truly embracing who I am!
- Tanya Fetzer, Lehigh Valley, PA
Private lessons are also available, call for appointment.
PRIVATE LESSONS: TAHYA TECHNIQUE (TM) class:
Rediscover authentic rhythm and movements honoring different cultures while bringing a dramatic, spiritual, mystical dimension to your dance.
The TAHYA TECHNIQUE (TM) is an essential component to your Danse Orientale repertoire. Private lessons are primarily geared for the intermediate to advanced level Danse Orientale enthusiast; however, all levels of dancer are welcome as we summon the mystery and magic of these ancient traditions. No matter what your dance skill level, this class is for *YOU*
Following a short review of basic movements and vocabulary, the class then moves on to isolations and combinations of hip articulation *with* complimentary upper body, hand and arm movements influenced by classical Indian, Persian and Lebanese dance. Special attention is also given to learning finger cymbal accompaniment via in-depth understanding of the rhythms. In addition, techniques are explored that allow poetic thoughts to imbue body movement.
Call for appointment ~ Typically, available hours are between 12:30 and 3 p.m. Saturday afternoons
Private Lessons: $75 per hour ~ Private lesson rates apply per person ~ however, you can enjoy a savings by purchasing a 4-lesson Class Card available via TAHYA ON-LINE SHOPPING!
To schedule private lesson(s), contact TAHYA
610-776-7045 or e-mail: tahya@tahya.com
MONDAY NITE CLASSES in mid-town Manhattan, NEW YORK CITY
@ Pearl Studios
500 Eighth Ave., 4th Floor, New York, NY
Participate in easy-to-learn dance moves promoting positive body image, self-esteem and confidence with a splash of flirty, sexy fun ~ Find your groove!Liberate new dimensions of self-expression and unlock the creative essence inside of you!
This is an introductory dance class with Tahya intended to get you started in feeling comfortable, having fun and enjoying yourself on the dance floor. C'mon out and learn a few simple, basic moves so you can join in on the fun the next time you hear a song that everyone else is up and groovin' to.
You too can look and feel fabulous on the dance floor!
Tahya, an ACE-certified instructor with over 25 years experience teaching dance internationally, makes learning easy. She facilitates her class participants dropping ego at the door, allowing the self to get out of its own way.
This class is open to anyone interested in finding the confidence to join the party on the dance floor ~ Bring a friend!
* * *
 Participants from Senior Center class, 12/04 |
HEALTHY YOU PROGRAMSTake a walk on the "Nile side"!
INTRO to BELLY DANCING for FUN & FITNESS: Wedneday evenings & Tuesdays at noon
FUN & FLIRTY: Participation in this class includes introduction to basic belly dance movement vocabulary while we strengthen and tone your muscles, improve you coordination and flexibility, condition your cardiovascular system and renew your enthusiasm. Discover your personal creative resources! The exotic music will transport you to another time and culture.
Art of Belly Dance: Tuesdays and Fridays at 10:45 a.m.
This class is designed for women who want to go beyond the basics to further explore the magic and mystery of the movement of belly dance such as snake arms and shimmies. The core isolations of bellydance bring relaxation and strength to the entire body. Participants express relief from stress while having fun. Other benefits include an improved sense of well being, better body image and uplifted self esteem. All shapes, sizes and ages are welcome. We also begin to work with the veil and, as time permits, we also begin to work with finger cymbals in this class! The exotic music will transport you to another time and culture.
 |
BOLLYWOOD DANCE: Wednesday nites at 6:00 pm and Fridays at noon
SULTRY & DYNAMIC: Bollywood Dance is inspired by the song and dance sequences found in Bollywood films mingling elements of traditional Indian dance with a little jazz, modern, and Danse Orientale. Enjoy sultry, dynamic and exotic Bhangra Beats inspiring easy-to-learn moves which provide a great workout and tone your core, hips and thighs!Tahya, Thank you again for bringing your exuberant energy to another exciting and fun workshop!
I've used the mudras you taught in the opening and closing stretching exercises in my Pilates class,
and my students love them. The dance moves you taught are
bringing out another sensuous layer of my personality I didn't know I had.
Also, thanks for blessing my studio space with it's first workshop- more joyous energy is certain to continue to flow!
-Michelle, Cape May, NJCan't say enough about how I enjoyed Saturday's workshop. You are a very knowledgeable and experienced instructor
who knows how to motivate participants. The workshop provided incite into the ethnic dance of India inspired
by "Bollywood" and provided fun, easy to follow moves plus muscle conditioning, flexibility, and a cardio workout!
In tracking the workout, I wore a step pedometer which indicated that we acquired the equivalent of 2 miles over a
one-hour period. Awesome!
- Connie Fehr, MS, CHES
Exercise Specialist
Healthy You Programs
Lehigh Valley Health Network
* * *
QUAKERTOWN, PA: Belly Dance Basics in ~ AN INTRODUCTORY CLASS!
Celebrate your femininity and explore belly dance essentials and its basic vocabulary of movement with Tahya, a spell-binding dancer who moves from the heart. Years of dedicated teaching and disciplined training allow her to facilitate your freely expressing the essence of this intoxicating ancient art. Discover the passionate, hypnotic beauty of this mysterious dance known by many names - Oriental Dance, Raks Shakri, Egyptian Dance, Turkish Dance, Dance du Ventre, Temple Dance, Goddess Dancing, World Dance, Middle Eastern Dance.... Belly Dance.
WEDNESDAY NITES ~ postponed till Spring 2011
7:00 – 8:00 p.m.
Freshman Center Gym
QuakertownCOURSE NO. 11: Belly Dance Basics with Tahya
$40 per person; $35 Gold Card
To register, contact: Community Education Office at 215-529-2004, Monday-Friday, 8:00 AM – 4:00 PM.
Please note: The deadline to sign up for evening classes is one week prior to the first night of a class. No walk-in registration.
Send separate check or money order to: Quakertown Community School District
Mail to: Quakertown Community Education Program, 100 Commerce Drive, Quakertown, PA 18951
NEW AT NORTHAMPTON COMMUNITY COLLEGE:
BELLY DANCE SALSA AEROBICS:
Let the rhythm shake your hips and move you while learning to dance like the stars! Salsa & Belly Dance basics combine for a fun & aerobic workout with ACE-certified instructor Tahya. Learn basic dance moves you can take to the clubs while toning your body, relieving stress, and having FUN!
Tuesday 7:30-8:30 pm
@ Northampton Community College, Main Campus, Bethlehem
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
RE: EVENING CLASSES AT NORTHAMPTON COMMUNITY COLLEGE:
YOU MUST PRE-REGISTER to assure your place in these classes
NOTE: These classes fill up quickly; please register ASAP!
FUN & FLIRTY: Celebrate your beauty, confidence, and grace through dance movements suited to EVERY WOMEN! ALL AGES! Join in on the fun with ACE-certified instructor Tahya ~ participation in this class will stimulate the senses, strengthen and tone your muscles, improve you coordination and flexibility, condition your cardiovascular system and renew your enthusiasm as you discover your personal creative resources! The exotic music will transport you to another time and culture. NOTE: Intro classes are occassionally taught by Tahya's personally trained alternate instructors.
|
BOLLYWOOD DANCE:
6:30-7:30
SULTRY & DYNAMIC: Bollywood Dance is inspired by the song and dance sequences found in Bollywood
films mingling elements of traditional Indian dance with a little jazz, modern,
and Danse Orientale. Enjoy sultry, dynamic and exotic Bhangra Beats inspiring
easy-to-learn moves which provide a great workout and tone your core, hips
and thighs!
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
NOTE: This class is designed for enthusiasts who have prior belly dance instruction and are ready to start putting all the pieces together to create a complete routine of celebratory dance! This class is fast paced and loaded with great combintations! Liberate new dimensions of self-expression and unlock the creative essence inside of you!
This is an advanced level for belly dance enthusiasts preferrably with "permission" from Tahya prior to registering for this class. If you have any question about your eligibility to participate in this class, please e-mail Tahya.
YOU MUST PRE-REGISTER to assure your place in these classes
To register, call 1-877-543-0998 (toll-free number)
or register on-line at www.northampton.edu
* * *
