Beautiful, pregnant Genevieve, Tahya, & Robyn

Tahya w/ Paulo Mattioli, President, FitRhythms

This is a revolutionary new FUN fitness program incorporating percussion instruments and Tahya, ACE-certified Group Fitness Instructor, is proud to be among the first facilitators personally trained by Paulo Mattioli, President, FitRhythms(tm).

Paulo Mattioli is a talented and charismatic artist, educator and facilitator, who has dedicated his life to helping others reach their full potential for success and wellness through rhythm. Whether he is facilitating FitRhythms at the gym or performing on stage with his drum, his passion for music and life is radiates forth and touches people's hearts in a way that transforms their lives.

Tahya is offering FITRHYTHMS programs for Lehigh Valley Hospital and Health Network, Northampton Community College and at various corporate venues as part of employee wellness programming.

In addition, Lehigh Valley Hospital and Health Network is coordinating Paulo Mattioli coming to the Lehigh Valley to train additional facilitators throughout the region! To be added to the mailing list, contact Tahya (see contact info. below).

Click to see promo in Lehigh Valley Hosptial and Health Network's Healthy You article and/or contact Tahya today for more information. Visit FitRhythms website.

I personally found the class to be a lot of fun and very easy to follow.
You just move your body to the music the way you feel it should move.

FitRhythms is a terrific class for those who need to ease into exercise.

-Tammy Strunk, Associate Director of Fitness and Health, Rodale Fitness Center

Why Now?
At a time when obesity is on the verge of surpassing smoking as the #1 cause of preventable death, this program has great potential to improve the quality of life. Affordable, accessible and sustainable, FitRhythms is an enjoyable and effective program, that has great potential for becoming an integral part of one's overall lifestyle strategy.

- Dr. Barry Bittman, Director & CEO Mind/Body Wellness Center and Medical Advisor, Remo Health Rhythms Team

Here's what other participants are already saying about the program:

Absolutely fabulous! Addresses a continuum of areas of fitness while tapping into one's basic relation to music and to others.

Amazing! The most enjoyable class I've ever taken! You get the benefits of exercising without realizing you're exercising.

I've been looking for something that was playful, musical & involved movement without set patterns. This is wonderful!